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Wellness Assessments Wellness assessments are used to create a thorough map of health and exercise histories,
behavioral patterns both mental and physical. The created map is then used with goals setting to create a plan of action leading
to a healthier lifestyle.
Wellness Programs All wellness programs start with the wellness assessment and include a wellness plan. The
plan is created using the assessments and client goals. Follow up calls, e-mails, or video conferences.
Enneagram Personality Typing The Enneagram is a personality typing tool that has been used for decades to help
people better understand motivation behind behaviors. It has been extensively used in business and both personal and relationship
growth.
Physical Exercise and Stress Management Programs Programs will be individually designed to meet the needs and
wants of each individual.
Programs and Cost Programs and costs will be determined based on the need of each client. Individuals sessions
are based on an hourly rate of $60. To Purchase sessions please go to the pricing page
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