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Cooper
Mind and Body Inc. services fall under five areas: Counseling and Coaching, Personal Training and Post-rehabilitation,
Exercise Psychotherapy, Corporate Wellness & Personal Trainer Education. In addition to the services listed
classes and presentations are offered.
Individual
Counseling and Coaching
Adolescent
Counseling and Coaching
- Couples Counseling
Pre-marriage Counseling - Enneagram Typing and Education
- Individual
Wellness Coaching
- Improved Self -Esteem
- Improved Mood
- Increase in Energy
- Body Awareness
- Wellness Programming
- Ergonomic Evaluations
- Physical Health and Work Performance
- Diabetes, Cardiovascular Disease and Other Disease Education
- Enneagram (personality) Typing
- Team
Building
- Conflict Resolution
Personal Trainer Education
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- NSCA CSCS and CPT Preperation
- Psychological Aspects of Personal Training (ACE, NSCA
CEC)
- Client Retention
- Corrective and Functional Training Basics
- Sports Performance Training
- Personality and Exercise
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